Introductions

[rydra_wong]

Because I thought it might be interesting to see where everyone's coming from ...

Here's a thread to say hi, and say a bit about your interest in movement/embodiment/whatchamacallit.

What movement things do you do -- or not do? Or: what did you do in the past? Or: what might you be interested in learning more about, but haven't tried yet? Or: what do you love reading about even though you'd never want to do it personally?

I suggest that people feel free to jump all over each other and ask questions if you're curious about something someone else mentions (if you'd rather not answer questions, please just say so), or want to say "me too" or compare notes.

Comments

[tielan]

I think I need to follow this thread. I've been steadily dropping off with my previous 15+ years of exercise in the last three years, and have just gone back to playing (field) hockey after a year of doing nothing.

So advice on how to get back into activities after a long sedentary break would be very welcome, particularly when I'm still dealing with health issues and a body that is probably about 80% when I'm used to it being at least 95% or more.