[sticky entry] Sticky: Intro post

Aug. 7th, 2016 08:40 am
rydra_wong: A dancer (Anie Hanauer) crouches in a performance by Candoco. She has a prosthetic arm. (body -- annie)
[personal profile] rydra_wong
This is a comm for exploring the experiences and meanings of movement practices, whether a practice is labeled as “sports”, “art”, “exercise” or something else completely, whether it’s Olympic lifting or Zumba or rock climbing or ballroom dancing or tai chi or Pokemon Go or a walk around the block. Let’s compare notes and geek out.

What I originally wrote when floating the idea of the comm (minor edits):

I’d want it to be a place where people can share and compare experiences (and books and films and random thoughts) across disciplines. I want to know how my experiences with climbing relate to other people's experience with ballet, or yoga, or Brazilian ju-jitsu. Or long walks. I want to hear from people who don't do a particular movement practice any more because of reasons. Or why a particular practice connects for a particular person. I want a place to discuss how mental illnesses affect/are affected by our movement practices, or how we juggle movement practices with mobility impairment or chronic pain, and what all of that means for ideas of "fitness" or “health”, and how we do these things in bodies which aren't "ideal" or don't fit conventional standards for "sportiness". I want to talk about gender, obviously. And what it means when we have sports injuries, do activities involving risk, or other things which are not considered "healthy" in pursuit of our movement practices. And whether ballet pointe shoes are or aren't like climbing shoes, and how one learns to fall in all the different activities that involve falling, and all the possible cross-activity forms of geekery, as concrete or theoretical as we can manage.


Just to add to that: the comm is open to anyone who’s interested, whether you currently have a movement practice(s) of some kind or not. If you don’t, or you don’t ever want to, but are still interested in reading about them — you are as just as welcome.

Also, given how loaded and complicated the topic of bodies can be, I’d like to pre-emptively ask people to watch out for (and avoid) ableism and fat-shaming in particular, and also to refrain from giving unsolicited advice. If weight or food/nutrition feature in a post, please put it behind a cut.
alexseanchai: Purple lightning (Default)
[personal profile] alexseanchai
A complaint I have been having is, I like physicality. I like (subject to caveats) embodiment—and frankly I suspect the cause of one of those caveats (body-wide owie) is insufficient exercise, which is to say, insufficient attention to my embodiment and physicality! I just. Time and cope, and weather outside my apartment (especially in summer and winter) and "Hurricane Alex has devastated the region" inside my apartment, and. Long story short, I spend most waking hours in one or another computer chair. As you might imagine, this is an undesirable situation.

For reasons I do not care to discuss outside lock, my cope has increased dramatically. (Shit I've literally procrastinated for a year and a half? Dealt with.) I wish therefore to try a practice of attention to physicality. And, hey. I cleaned my apartment! My living room and dining nook have a substantial open carpeted space now, so something like a YouTube video or channel that I could follow solo three mornings a week is an actual possibility!

Therefore: rec me exercise Youtubes?

I'm looking for something interesting enough to keep my attention over a span of time measured in weeks or greater, but basic enough that my (probable near-total) inexperience in the activity will not be a barrier. My priorities exercise-wise are, in order from the top, lung capacity, endurance, strength (full body), and flexibility.

I like to dance, but the only type I'm any good at is square dance; this is far too social an activity to work as my 3x/week solo morning exercise. I'm going to look for Irish dance exercise Youtubes later, though. I'm also going to try to get out to the city park to walk on the regular, but it isn't yet warm enough around here that I want to do that.

rydra_wong: A dancer (Anie Hanauer) crouches in a performance by Candoco. She has a prosthetic arm. (body -- annie)
[personal profile] rydra_wong
[personal profile] rachelmanija has a review of an article and the documentary about the Barkley Marathons ("the race that eats its young") which segues into a fascinating discussion of why extreme physical challenges can appeal, and what you might want (or not want) to do if you could wave a magic wand and make it possible for you: if you could, would you want to try the Barkley?

[personal profile] rachelmanija: The Barkley Marathons and pushing your limits

I think this might be relevant to many people's interests, and there's already some very interesting discussion happening in the comments.
sixbeforelunch: black and white photo of naomi mitchison, no text (naomi mitchison)
[personal profile] sixbeforelunch
I hope this is okay to post here. I came across this vintage footage of lady wrestlers and it seems like the sort of thing that a number of people here might be interested in. The narration is sexist in the way that old narration generally is, but the images themselves are fascinating.

Embedded video below the cut )

So ...

Nov. 23rd, 2016 04:25 pm
rydra_wong: A dancer (Anie Hanauer) crouches in a performance by Candoco. She has a prosthetic arm. (body -- annie)
[personal profile] rydra_wong
What's movement for you right now?

Pointless? A resource? Calming/energizing? Something that costs too many spoons? A distraction? A way of owning your body? Impossible? Preparation for fight or flight? Selfish? Self-care? All of the above? None of the above? Something else completely?

ETA: please feel free to interpret "right now" as widely or narrowly as you want, whether that's "right now" as in "at this point in my life" or as in "in the last couple of weeks, in the face of the US election results and other world events". I was thinking of the latter when I wrote this, but either is valid.
rydra_wong: A dancer (Anie Hanauer) crouches in a performance by Candoco. She has a prosthetic arm. (body -- annie)
[personal profile] rydra_wong
Because I thought it might be interesting to see where everyone's coming from ...

Here's a thread to say hi, and say a bit about your interest in movement/embodiment/whatchamacallit.

What movement things do you do -- or not do? Or: what did you do in the past? Or: what might you be interested in learning more about, but haven't tried yet? Or: what do you love reading about even though you'd never want to do it personally?

I suggest that people feel free to jump all over each other and ask questions if you're curious about something someone else mentions (if you'd rather not answer questions, please just say so), or want to say "me too" or compare notes.
lunabee34: (Default)
[personal profile] lunabee34

Thanks to [personal profile] rydra_wong for creating this community.

For those of you who don't know me, I'm Lorraine (or lunabee34), and I've been moderately to intensely active for most of my lifetime.

I took a hiatus from exercise this spring because being diagnosed with two autoimmune diseases, Hashimoto's (thyroid) and celiac (gluten intolerance), made me really depressed. I am starting back my exercise regime this week, and I'm curious about "runner's high."

I have never experienced a "runner's high." I've experienced satisfaction with getting stronger or glee at biking faster than the person on the bike next to me or a kind of meditative state when exercising but never anything that seems close to what others describe as "runner's high."

So, I'm wondering whether you've experienced "runner's high," what it felt like, and the conditions that induced it. I think what I'm really wondering is if I can find a way to cultivate that experience for myself; it sounds awesome.


bodies_in_motion: A dancer (Annie Hanauer) crouches. She has a prosthetic arm. (Default)

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