Currently: Walking about a half mile each way from where I park to where I actually work. I can get about 7000 steps on an average-busy work day. I started Isshin Ryu karate in April of this year. I earned my first belt promotion in September and am slowly working towards the next one. (I have to keep reminding myself that I have not been doing this for long and that struggling is part of learning.)
Previously: Half-hearted yoga and strength-training-gym-type things.
I have bad knees and am prone to heat exhaustion, so that tends to limit what I do and when.
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timeasmymeasure
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Date: 2016-11-02 12:07 am (UTC)Previously: Half-hearted yoga and strength-training-gym-type things.
I have bad knees and am prone to heat exhaustion, so that tends to limit what I do and when.