Well, I actually broke my ankle two weeks before lockdown started here, so right now I do some self-directed PT to move my ankle more smoothly, I try to get up and walk inside for 5 minutes every hour and I take a 20 minutes walk every day, give or take. I think I'm going to try and do plank and abs starting next week too.
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timeasmymeasure
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Date: 2020-04-26 10:20 am (UTC)I think I'm going to try and do plank and abs starting next week too.