Date: 2020-04-26 03:47 am (UTC)
sara: S (0)
From: [personal profile] sara
You can do pullups, also a lot of upper body and core strengthening stuff for climbing. Here are some examples: https://www.rei.com/c/climbing-training

I have the previous generation Wood Grips board from Metolius (I got it when it was being clearanced out as the current one was introduced). I've been quite happy with it. I hang off it and bring my feet up.
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bodies_in_motion: A dancer (Annie Hanauer) crouches. She has a prosthetic arm. (Default)
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