Thanks, I appreciate the congrats! Finding the acupuncturist was a step forward. :)
Regarding runner's high, I'll throw out an idea as good for thought... maybe be more subtle than what you're expecting... if you're not able to run for a few days, how do you feel? It could be that rather than feeling an endorphin rush (think of waves with high amplitude, low frequency) your body releases them at a lower rate (lower amplitude and more in the background), such that if you don't get your exercise (and related endorphin dose) you miss the feeling?
![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
timeasmymeasure
no subject
Date: 2017-04-26 06:19 pm (UTC)Regarding runner's high, I'll throw out an idea as good for thought... maybe be more subtle than what you're expecting... if you're not able to run for a few days, how do you feel? It could be that rather than feeling an endorphin rush (think of waves with high amplitude, low frequency) your body releases them at a lower rate (lower amplitude and more in the background), such that if you don't get your exercise (and related endorphin dose) you miss the feeling?