Exercising patience

[kaberett]

Earlier this week, in my own space I wrote a lengthy post about pacing, bracing and exercise with hypermobility-type EDS. This talks (somewhat frustratedly) about the Many Physiotherapists I saw who had no idea what to do with me, followed by a specialist hypermobility clinic who did. Have not had the brain to link sooner, did not have the brain to cross-post, but please go play if you're interested and I'll do my best to engage over there! :-)