lockdown movements

[tei]

I'm curious what everyone's physical practices are looking like if you're mostly on lockdown due to COVID? here, it's finally gotten warm enough to be outside comfortably for activities other than running, so I've been trying to do some gymnastics-type training in the park and am considering ordering a slackline and some rings that I could hang from a tree branch.

The downside is that I really don't like people watching me. :P

Comments

[syderia]

Well, I actually broke my ankle two weeks before lockdown started here, so right now I do some self-directed PT to move my ankle more smoothly, I try to get up and walk inside for 5 minutes every hour and I take a 20 minutes walk every day, give or take.
I think I'm going to try and do plank and abs starting next week too.