syderia: lotus Syderia (Default)
Syderi•a•os ([personal profile] syderia) wrote in [community profile] bodies_in_motion 2020-04-26 10:20 am (UTC)

Well, I actually broke my ankle two weeks before lockdown started here, so right now I do some self-directed PT to move my ankle more smoothly, I try to get up and walk inside for 5 minutes every hour and I take a 20 minutes walk every day, give or take.
I think I'm going to try and do plank and abs starting next week too.

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