My fireman's carry with 10kg on each side is going well. (Allotment watering cans are ten litres each.)
Before my trainer sorted things out, I hooked up a sort of TRX in the back garden using furniture lifting straps and a tree.
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My fireman's carry with 10kg on each side is going well. (Allotment watering cans are ten litres each.)
Before my trainer sorted things out, I hooked up a sort of TRX in the back garden using furniture lifting straps and a tree.