I've been cycling to and from the allotment (which itself counts as state-mandated exercise), or going for walks with my spouse.
I also do strength training with a trainer, who recently figured out how to do video sessions. I'm relieved at that: maintaining my strength seems to be pretty important in keeping pain from jointcrap under control, for me.
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timeasmymeasure
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Date: 2020-04-25 11:22 pm (UTC)I also do strength training with a trainer, who recently figured out how to do video sessions. I'm relieved at that: maintaining my strength seems to be pretty important in keeping pain from jointcrap under control, for me.