indywind (
indywind
) wrote
in
bodies_in_motion
2019-01-17 09:26 pm (UTC)
no subject
Yes! I second the rec for hundredpushups.com.
And for folks with the requisite number of functioning feet (and knees and hips and so on) their sister sites like twohundredsquats.com are pretty good too -- though they don't explain modifications.
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no subject
And for folks with the requisite number of functioning feet (and knees and hips and so on) their sister sites like twohundredsquats.com are pretty good too -- though they don't explain modifications.