rickdonohoe ([personal profile] rickdonohoe) wrote in [community profile] bodies_in_motion 2017-06-13 04:54 pm (UTC)

Further resources

Glad you find Calisthenics useful, and I just wanted to help you with a few extra resources.

You can find a lot of information here - https://www.calisthenics-101.co.uk

In particular you may find these useful?

https://www.calisthenics-101.co.uk/techniques/10-exercises-using-calisthenics-resistance-bands-to-boost-your-workout

https://www.calisthenics-101.co.uk/techniques/10-hardest-push-ups-to-add-to-your-workout

If you do then feel free to share the love!

Big thanks,
Rick

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