Apr. 21st, 2017

alexseanchai: Blue and purple lightning (Default)
[personal profile] alexseanchai
okay so like

exercise that

* won't fuck with any of my disabilities
* won't feel impossible to start or maintain
* won't get blockaded by my executive function or wtfever before I get started
* won't cost money
* won't make me feel like a fail on the grounds of continuing to not meet the 150 min/wk moderate exercise guideline
* won't tempt me into excessive ambition
* will help me learn patience
* will help me increase some number of my strength, flexibility, endurance, and cardiovascular health
* will start where I am wrt all four such
* will be enjoyable, not chorelike

am I chasing a unicorn here?

(I really appreciate the effort you all put in last time I posted here! just none of your suggestions stuck. /o\ and it's incredibly frustrating.)

(also I don't understand why I chose today to start caring again? I have been complaining all week about through-the-roof pain! this is maybe not the week to reinstate a practice of physicality?)

Profile

bodies_in_motion: A dancer (Annie Hanauer) crouches. She has a prosthetic arm. (Default)
bodies_in_motion

April 2017

S M T W T F S
      1
2345678
91011121314 15
1617181920 2122
232425 26272829
30      

Most Popular Tags

Page Summary

Style Credit

Expand Cut Tags

No cut tags
Page generated Jul. 25th, 2017 04:34 pm
Powered by Dreamwidth Studios